Ofelia Maese is a registered nurse and Reiki II practitioner. Due to the hectic and demanding nature of nursing, she sought a way to help reduce stress that would not only help her relax, but that would also reenergize her. In her search, she found Reiki, and has been practicing it for five years since that time, recently receiving her Reiki II attunement.
Reiki, which means “spiritually guided life force energy”, is a Japanese technique which promotes healing on the physical, spiritual, and emotional levels through relaxation and stress reduction. It is a safe and natural method of healing for men, women, and children, in which hands are placed on or near different areas of the body for a few minutes at time. It works subtly by spiritually guiding the life force energy through the entire body and bringing about balance and healing on all levels. A typical treatment lasts about 45 minutes to an hour. A Reiki session is pleasant and relaxing and can help facilitate one´s wellness.