Congratulations, you’re pregnant!
Whether this is your first child or your fifteenth, The Retreat offers a variety of childbirth education and parenting classes to serve you and your growing family. Our childbirth education classes include topics such as fear tension pain syndrome, types of childbirth education available, and the advantages of different types of birthing methods. You can choose from classes that last a single session up to 6 depending on your needs. Check out our calendar for a complete list of childbirth education.
One World Yoga Birth Classes are 6 weeks long and scheduled by pre-registration. Classes incorporate birth education, labor support techniques, art
projects, partner bonding, breathing and centering practices and newborn preparation. You and your partner are welcome at birth class any time after 20 weeks of pregnancy. Cost $180 includes text and all supplies. Classes are held at The Retreat from 6-8 PM on Saturdays
Private Childbirth Classes and Planning Consultations are available at your home or in studio
1 Session- $75
3 Sessions- $200
Call 915.227.8094 for more information or http://www.oneworldyogabirt hwellness.com/birth.html
Hypnobabies Childbirth Classes
by Lety Knight, Doula & Childbirth Educator
Hypnobabies is a very successful 6 week, 3-hours per week, complete childbirth education course that was adapted with permission from Gerald Kein’s “Painless Childbirth Program” techniques rather than using simple relaxation, breathing or guided imagery. This allows our Hypno-Moms to enjoy “eyes-open childbirth hypnosis”, easily remaining deeply in hypnosis while walking, talking and changing positions; being as mobile as they would like to be during childbirth. Hypnobabies is well-known for helping women to create much shorter, easier and more comfortable labors, making childbirth the joyful experience it was meant to be.
Hypnobabies Group Course: $275
Hypnobabies Private Course: $475
Hypnobabies Home-Study Advantage Course: $175
Call 915.433.1113 for more information or click https://lovebabiespea cebabies.com/fee-schedule/hypnobabies/
Confident Childbirth Class
by Amy McCoy, Labor & Postpartum Doula
This is a workshop designed for families birthing anywhere in El Paso. You will learn about birth options, how to effectively communitcate your preferences with care providers, stages of labor, pain magament options and coping skills.
This is a one day workshop designed to give you all the tools for a happy and healthy birth. We meet at The Retreat every 3rd Saturday of the Month at 3:00 pm.
The workshop cost is $75. Must pre-register.
Parenting Classes & Child Services
The Retreat also offers classes and information for all parents on topics such as, cloth diapering, infant massage,baby wearing, child safety, infant and child photography, private and group counseling, and more.
Individual, Family, and Group Therapy by Breanda Amador LPC, GYI, CEIM
Counseling services are available for ages children to young adults. My primary focus is working with students of all ages. I specialize in treating Anxiety related disorders and helping clients cultivate their best version of themselves. I implement different treatment modalities depending on the client and diagnosis. Positive Psychology, Mindfulness and Yoga are three orientations I include in all treatment plans. If you are seeking a holistic type of healing, I look forward to working alongside this journey with you. My job is to be objective and provide a safe and judgement-free environment where you will be comfortable to work through your challenges.
$55 Students, $65 Military, $75 Adults
$225: Includes report